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Category: Blog

Booty Building: How to Build a Bigger Booty Through Exercise

Exercise is a superior way to make your booty bigger. This is due to the fact that the butt cheeks are first made up of muscle. The butt cheeks are, together with the legs and the back, the largest muscles on your body. People use them consistently when jogging or running. So if you want […]

Bigger Butt and Wider Hips

The link below leads to an article by Nick Nilsson describing the reasons why it’s so difficult to increase hip width without a corresponding increase in fat around that area. Because of the lack of muscle mass to build onto the pelvis area, normal weight training is not the solution. Nick describes the best exercise […]

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